ITF (International Taekwon-Do Federation) and WT (World Taekwondo) are two of the largest governing bodies for the sport of taekwondo. While they share a common origin in the Korean martial art of taekwondo, there are significant differences between the two organizations in terms of rules, techniques, uniforms, and philosophy.
One of the most noticeable differences between ITF and WT taekwondo is the style of sparring that is practiced. In ITF taekwondo, practitioners often engage in a more traditional form of sparring that involves a greater emphasis on hand techniques, as well as a wider range of allowable kicks. On the other hand, WT taekwondo primarily focuses on Olympic-style sparring, which places a greater emphasis on kicking techniques and is more fast-paced and dynamic.
Another key difference between ITF and WT taekwondo is the scoring system used in competitions. In ITF taekwondo, points are awarded based on a system that takes into account both the force of the technique and the accuracy of the strike. This can result in a slower-paced and more strategic sparring match. In contrast, WT taekwondo uses an electronic scoring system that only registers kicks to the scoring areas on the body, which leads to a faster pace of sparring and a greater emphasis on high-scoring kicks.
Uniforms also differ between ITF and WT taekwondo. ITF practitioners typically wear a uniform with a v-neck top and black trim, while WT practitioners wear a uniform with a closed-front top and black pants. The belts can be similar between the two organizations, both are using stripes in color belts.
White Belt – 10th Gup
White Belt / Yellow Tip – 9th Gup
Yellow Belt – 8th Gup
Yellow Belt / Green Tip/stripe – 7th Gup
Green Belt – 6th Gup
Green Belt / Blue Tip/stripe – 5th Gup
Blue Belt – 4th Gup
Blue Belt / Red Tip/stripe – 3rd Gup
Red Belt – 2nd Gup
Red Belt / Black Tip/stripe – 1st Gup
In terms of philosophy, ITF taekwondo emphasizes the traditional values of discipline, respect, and self-control. The organization places a strong emphasis on the development of the individual's character and personal growth through the practice of taekwondo. On the other hand, WT taekwondo places a greater emphasis on competition and the pursuit of excellence in the sport. While both organizations value physical fitness and self-defense skills, their underlying philosophies differ in terms of focus and emphasis.
Overall, while ITF and WT taekwondo share a common foundation in the Korean martial art of taekwondo, there are notable differences between the two organizations in terms of rules, techniques, uniforms, and philosophy. Whether practicing ITF or WT taekwondo, individuals can find a fulfilling and rewarding martial arts experience that suits their personal goals and preferences.
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